Ingredients
Chilli Tempered Soybeans, Cowpea and Dried Sprats
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Number of servings
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Total cost of the ingredients
€623.05
Cost of one serving
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Chilli Tempered Soybeans, Cowpeas and Dried Sprats:
Olive oil
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50.0 ml
0%
Curry leaves
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20.0 g
0%
Lemongrass, thinly sliced
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15.0 g
0%
Garlic, thinly sliced
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30.0 g
0%
Ginger, shredded
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20.0 g
0%
Green chilies, thinly sliced
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100.0 g
0%
Onions, sliced
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200.0 g
0%
Red chilies, dried, cut into strips
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20.0 g
0%
Soybeans, white, soaked, boiled & drained
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250.0 g
0%
Cowpeas, black, soaked, boiled & drained
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250.0 g
0%
Dried sprats, fried
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500.0 g
0%
Tomatoes, cubed
/
200.0 g
0%
Crushed pepper
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5.0 g
0%
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Chilli Tempered Soybeans, Cowpeas and Dried Sprats:
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Olive oil 50.0 ml
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Curry leaves 20.0 g
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Lemongrass, thinly sliced 15.0 g
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Garlic, thinly sliced 30.0 g
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Ginger, shredded 20.0 g
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Green chilies, thinly sliced 100.0 g
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Onions, sliced 200.0 g
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Red chilies, dried, cut into strips 20.0 g
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Soybeans, white, soaked, boiled & drained 250.0 g
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Cowpeas, black, soaked, boiled & drained 250.0 g
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Dried sprats, fried 500.0 g
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Tomatoes, cubed 200.0 g
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Crushed pepper 5.0 g
